Famous Quotes About Eating Fruits And Vegetables

Browse 3 famous quotes and sayings about Eating Fruits And Vegetables.

Top Quotes About Eating Fruits And Vegetables

1. "We're a nation with an eating disorder, and we know it. The multiple maladies caused by bad eating are taking a dire toll on our health--most tragically for our kids, who are predicted to be this country's first generation to have a shorter life expectancy than their parents. That alone is a stunning enough fact to give us pause. So is a government policy that advises us to eat more fruits and vegetables, while doling out subsidies not to fruit and vegetable farmers, but to commodity crops destined to become soda pop and cheap burgers. The Farm Bill, as of this writing, could aptly be called the Farm Kill, both for its effects on small farmers and for what it does to us, the consumers who are financing it."
Author: Barbara Kingsolver
2. "Diindolylmethane (DIM)—This is a phytochemical found in cruciferous vegetables like broccoli and cauliflower. It shifts estrogen metabolism to favor the friendly or harmless estrogen metabolites. DIM can significantly increase the urinary excretion of the "bad" estrogens in as little as four weeks. The typical dose of DIM is 75–300 mg per day. Omega-3 Fatty Acids (fish oils)—These contain eicosapentaenoic acid (EPA), which has been reported in laboratory studies to help control estrogen metabolism and decrease the risk of breast cancer. Eating grass-fed organic beef also supplies these fats. I typically recommend 2,000 mg a day. Calcium d-glucarate—This natural compound is found in fruits and vegetables like apples, Brussels sprouts, broccoli, and cabbage. Calcium d-glucarate inhibits the enzyme that contributes to breast, prostate, and colon cancers. It also reduces reabsorbed estrogen from the digestive tract."
Author: Daniel G. Amen
3. "I want to lose weight by eating nothing but moon pies, which have significantly less gravity than earthier foods such as fruits and vegetables."
Author: Jarod Kintz

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Quotes About Eating Fruits And Vegetables
Quotes About Eating Fruits And Vegetables
Quotes About Eating Fruits And Vegetables

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I am not a Marxist, but I place myself resolutely at the left."
Author: Ahmed Ben Bella

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