Top Grass Fed Beef Quotes

Browse top 2 famous quotes and sayings about Grass Fed Beef by most favorite authors.

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1. "Diindolylmethane (DIM)—This is a phytochemical found in cruciferous vegetables like broccoli and cauliflower. It shifts estrogen metabolism to favor the friendly or harmless estrogen metabolites. DIM can significantly increase the urinary excretion of the "bad" estrogens in as little as four weeks. The typical dose of DIM is 75–300 mg per day. Omega-3 Fatty Acids (fish oils)—These contain eicosapentaenoic acid (EPA), which has been reported in laboratory studies to help control estrogen metabolism and decrease the risk of breast cancer. Eating grass-fed organic beef also supplies these fats. I typically recommend 2,000 mg a day. Calcium d-glucarate—This natural compound is found in fruits and vegetables like apples, Brussels sprouts, broccoli, and cabbage. Calcium d-glucarate inhibits the enzyme that contributes to breast, prostate, and colon cancers. It also reduces reabsorbed estrogen from the digestive tract."
Author: Daniel G. Amen
2. "Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health."
Author: David Perlmutter

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I threw a lit match into a puddle of slime and shouted, "It's alive!" Evolution is my greatest creation."
Author: Bauvard

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