Top Healthier Quotes

Browse top 102 famous quotes and sayings about Healthier by most favorite authors.

Favorite Healthier Quotes

1. "I'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow."
Author: Alison Sweeney
2. "There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option."
Author: Alison Sweeney
3. "The job of the government - and my responsibility - is to help people live healthier lives. The framework is about giving local authorities the ability to focus on the most effective ways to improve the public's health and reduce health inequalities, long-term, from cradle to grave."
Author: Andrew Lansley
4. "Lately, a study has suggested that depressed people have a more accurate view of reality, though this accuracy is not worth a bean because it is depressing, and depressed people live shorter lives. Optimists and believers are happier and healthier in their unreal worlds."
Author: Anna Funder
5. "Vegetarians, and their Hezbollah-like splinter-faction, the vegans, are a persistent irritant to any chef worth a damn. To me, life without veal stock, pork fat, sausage, organ meat, demi-glace, or even stinky cheese is a life not worth living. Vegetarians are the enemy of everything good and decent in the human spirit, an affront to all I stand for, the pure enjoyment of food. The body, these waterheads imagine, is a temple that should not be polluted by animal protein. It's healthier, they insist, though every vegetarian waiter I've worked with is brought down by any rumor of a cold. Oh, I'll accomodate them, I'll rummage around for something to feed them, for a 'vegetarian plate', if called on to do so. Fourteen dollars for a few slices of grilled eggplant and zucchini suits my food cost fine."
Author: Anthony Bourdain
6. "Frosting was his favorite. He liked to eat doughnuts at every meal. Because it was healthier to eat six small meals a day than three large ones, he restricted himself: jellied for breakfast, glazed for brunch, cream-filled for lunch, frosting for linner, chocolate for dinner, and powdered sugar for 2 a.m. supermarket stakeout. Because linner coincided with the daily crime peak, he always ate his favorite variety to ease him. Frosting was his only choice now, and upsetting his routine was a quiet thrill."
Author: Benson Bruno
7. "We are shaping young kids to be leaders in their communities and also to be healthier."
Author: Brandi Chastain
8. "I am excited to work with NBC News to continue to highlight stories of organizations and individuals who make their communities and our world healthier, more just and more humane."
Author: Chelsea Clinton
9. "I find the less attention I pay to food, the healthier I am."
Author: Christina Ricci
10. "Dads. It's time to show our sons how to properly treat a woman. It's time to show our daughters how a girl should expect be treated. It's time to show forgiveness and compassion. It's time to show our children empathy. It's time to break social norms and teach a healthier way of life! It's time to teach good gender roles and to ditch the unnecessary ones. Does it really matter if your son likes the color pink? Is it going to hurt anybody? Do you not see the damage it inflicts to tell a boy that there is something wrong with him because he likes a certain color? Do we not see the damage we do in labeling our girls "tom boys" or our boys "feminine" just because they have their own likes and opinions on things? Things that really don't matter?"
Author: Dan Pearce
11. "To maximize the benefits of BHRT, you need to make the brain-healthy changes in your life. Eating healthier, taking supplements where needed, getting more sleep, and exercising will have a synergistic effect."
Author: Daniel G. Amen
12. "We know when children have a place to play they live healthier, happier lives."
Author: Darell Hammond
13. "Since Elizabeth, I certainly live a healthier lifestyle."
Author: Evan Dando
14. "I don't need you to tell me I'm not well, though I don't really know what's wrong with me; I think I'm five times healthier than you are."
Author: Fyodor Dostoyevsky
15. "Walking away from bad situations and negative people sets a healthier tone for the rest of your life. It also gives those who do not know any better the opportunity to self-correct."
Author: Gary Hopkins
16. "I wish there were a healthier Republican Party in the state of Oregon."
Author: Gordon Smith
17. "Volunteering to help others is the right thing to do, and it also boosts personal happiness; a review of research by the Corporation for National and Community Service shows that those who aid the causes they value tend to be happier and in better health. They show fewer signs of physical and mental aging. And it's not just that helpful people also tend to be healthier and happier; helping others causes happiness. "Be selfless, if only for selfish reasons," as one of my happiness paradoxes holds. About one-quarter of Americans volunteer, and of those, a third volunteer for more than a hundred hours each year."
Author: Gretchen Rubin
18. "I spend so much of my day at work. I would like to have the workplace be part of a healthier strategy. Reminding me more about walking the steps rather than taking that elevator. Not just promoting healthier food in the cafeteria, but providing information on healthier choices. I use it when I look at the alternatives."
Author: Harvey V. Fineberg
19. "I am no longer a divine biped. I am no longer the freest German after Goethe, as Ruge named me in healthier days. I am no longer the great hero No. 2, who was compared with the grape-crowned Dionysius, whilst my colleague No. 1 enjoyed the title of a Grand Ducal Weimarian Jupiter. I am no longer a joyous, somewhat corpulent Hellenist, laughing cheerfully down upon the melancholy Nazarenes. I am now a poor fatally-ill Jew, an emaciated picture of woe, an unhappy man."
Author: Heinrich Heine
20. "Higher ceilings allow the use indirect lighting, which is much healthier and reduces glare."
Author: Helmut Jahn
21. "Thing is, as ye git aulder, this character-deficiency gig becomes mair sapping. Thir wis a time ah used tae say tae aw the teachers, bosses, dole punters, poll-tax guys, magistrates, when they telt me ah was deficient:'Hi, cool it, gadge, ah'm jist me, jist intae a different sort ay gig fae youse but, ken?' Now though, ah've goat tae concede thit mibee they cats had it sussed. Ye take a healthier slapping the aulder ye git. The blows hit hame mair. It's like yon Mike Tyson boy at the boxing, ken? Every time ye git it thegither tae make a comeback, thir's jist a wee bit mair missin. So ye fuck up again. Yip, ah'm jist no a gadge cut oot fir modern life n that's aw thir is tae it, man. Sometimes the gig goes smooth, then ah jist pure panic n it's back tae the auld weys. What kin ah dae?"
Author: Irvine Welsh
22. "In the future, it's going to become more and more impossible for the economy to support how expensive medical care is and the number of sick people we have. Why don't we just get our population healthier so we don't need medical care?"
Author: Joel Fuhrman
23. "Those who think money can't buy happiness just don't know where to shop … People would be happier and healthier if they took more time off and spent it with their family and friends, yet America has long been heading in the opposite direction. People would be happier if they reduced their commuting time, even if it meant living in smaller houses, yet American trends are toward even larger houses and ever longer commutes. People would be happier and healthier if they took longer vacations even if that meant earning less, yet vacation times are shrinking in the United States, and in Europe as well. People would be happier, and in the long run and wealthier, if they bought basic functional appliances, automobiles, and wristwatches, and invested the money they saved for future consumption; yet, Americans and in particular spend almost everything they have – and sometimes more – on goods for present consumption, often paying a large premium for designer names and superfluous features."
Author: Jonathan Haidt
24. "For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier, I saw a transformation. I've even quit weighing myself so I don't obsess over the numbers."
Author: Judy Reyes
25. "Secondly, extroverts often incorrectly assume that introverts are suffering. Introverts internalize problems; we like to take things inside and work on them there. Extroverts prefer to externalize and deal with problems interactively. Because of this difference, introverts may seem psychologically burdened, while extroverts spread the burden around and seem healthier—from an extroverted standpoint. But note that I said introverts like to take problems inside. Sure, an introvert can overdo it, but so can the extrovert who feels compelled to express every unresolved thought or emotion. The former gets depressed or anxious and goes to therapy; the latter sends others to therapy."
Author: Laurie A. Helgoe
26. "Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise."
Author: Linford Christie
27. "'LazyTown' is on a mission to move the world to be a healthier place. When we get kids moving, we get their families moving. And when families move, we are one step closer to moving the world. Move the body, move the mind, every day."
Author: Magnus Scheving
28. "Emotional discomfort, when accepted, rises, crests and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naivete, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness. No one would call it easy, but the rhythm of emotional pain that we learn to tolerate is natural, constructive and expansive... The pain leaves you healthier than it found you."
Author: Martha N. Beck
29. "Ramen is a dish that's very high in calories and sodium. One way to make it slightly healthier is to leave the soup and just eat the noodles."
Author: Masaharu Morimoto
30. "I don't expect to be thin, but I'd like to feel a bit healthier."
Author: Matt Lucas
31. "We show our surprise at this by speaking of something called the "French paradox," for how could a people who eat such demonstrably toxic substances as foie gras and triple crème cheese actually be slimmer and healthier than we are? Yet I wonder if it doesn't make more sense to speak in terms of an American paradox—that is, a notably unhealthy people obsessed by the idea of eating healthily."
Author: Michael Pollan
32. "Ness-that Morrie was looking at life from some very different place than anyone else I knew. A healthier place. A more sensible place. And he was about to die.But it was also becoming clear to me- through his courage, his humor, his patience, and his openIf some mystical clarity of thought came when you looked death in the eye, then I knew Morrie wanted to share it."
Author: Mitch Albom
33. "I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child."
Author: Neal Barnard
34. "I get maudlin. Some people drink; some get depressed; some run around having sex with anyone with a pulse. Me, I get philosophical. It's healthier."
Author: Rachel Caine
35. "I would love a bowl of Frosties, but I start the day with something healthier like a bowl of yoghurt or berries."
Author: Rachel Stevens
36. "I'm a much healthier eater and I've lost quite a bit of weight over the years."
Author: Randy Jackson
37. "I started eating healthier. I actually gave up fast food. I gave up candy and potato chips and everything else. I started watching what I ate."
Author: Ryan Lochte
38. "We all recognize that in recent decades, many important achievements have helped create a cleaner, healthier environment, yet our national needs in environmental health are not being fully met."
Author: Samuel Wilson
39. "Claims have been made that I've been on a strict workout routine regulated by co-stars, whipped into shape by trainers I've never met, eating sprouted grains I can't pronounce and ultimately losing 14 pounds off my 5'3" frame. Losing 14 pounds out of necessity in order to live a healthier life is a huge victory. I'm a petite person to begin with, so the idea of my losing this amount of weight is utter lunacy. If I were to lose 14 pounds, I'd have to part with both arms. And a foot."
Author: Scarlett Johansson
40. "Just as someone obsessed with becoming a millionaire focuses on gaining riches and can miss out on living a fun, balanced life, so someone obsessed with being enlightened or being totally free of all difficulties can also miss out on life. Far healthier to just live a mindful, balanced life and fully participate in what life has to offer."
Author: Shamash Alidina
41. "The younger and healthier a woman is and the more her new and glossy body seems destined for eternal freshness, the less useful is artifice; but the carnal weakness of this prey that man takes and its ominous deterioration always have to be hidden from him...In any case, the more traits and proportions of a woman seem contrived, the more she delighted the heart of man because she seemed to escape the metamorphosis of natural things. The result is this strange paradox that by desiring to grasp nature, but transfigured, in woman, man destines her to artifice."
Author: Simone De Beauvoir
42. "It's healthy to ditch class now and then." To be precise, it was healthier for humans if vampires ditched on days when human blood would be spilt."
Author: Stephenie Meyer
43. "An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters."
Author: Steve Goodier
44. "People who buy annuities, it turns out, live longer than people who don't, and not because the people who buy annuities are healthier to start with. The evidence suggests that an annuity's steady payout provides a little extra incentive to keep chugging along."
Author: Steven D. Levitt
45. "I know it's sappy, but I bet there's a market for civility and niceness out there that, while probably not as titillating as a junkyard scrap between shirtless adversaries, it'd sure be healthier."
Author: Steven Weber
46. "You can acquiesce to all this, you can succumb to the junk food sellers, or you can find a healthier and more life-affirming relationship with your body and the food you eat. If you want to live with radiant health, lean and clear and alive in your body, you'll need an ally in today's environment."
Author: T. Colin Campbell
47. "As the soil of a garden is richer and as the harvest of the garden bears healthier nourishment from the decay of leaf matter and banana peel and egg shell and human hair and chicken bone and fireplace ash, so the accumulation of death in teh ground of a city implants therein energies and powers."
Author: Tim Gilmore
48. "And I thought I would just share with you what science says today about silicone breast implants. If you have them, you're healthier than if you don't. In fact, there's no science that shows that silicone breast implants are detrimental and, in fact, they make you healthier."
Author: Tom Coburn
49. "Once you decide to forgive, you initiate the healing process. Forgiveness gives your soul permission to move on to the higher and healthier ground of emotional recovery. Forgiveness is to your soul what antibiotics are to infection. It is the curative agent that will help to fully restore your soul. It doesn't immediately remove the pain of defense but it does start you on the road to recovery."
Author: Will Davis Jr.
50. "Life and water are inseparable. Three quarters of the earth's surface is covered by water, just as three quarters of your body is made up of water. Even in the driest desert where rain may come just once every few years, the cycles of life are based on waiting for the arrival of water. Our bodies are not so patient.Every cell in your body needs water to survive, and that means that drinking plenty of clean, fresh water can make you stronger healthier and smarter. Water carries oxygen and fuel to your cells, lubricates your joints, regulates your body temperature, and plays a key roll in just about every function of your body.My number one roadie, POODIE, says, "You can't make a turd without grease."
Author: Willie Nelson

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Of all those arts in which the wise excel, Nature's chief masterpiece is writing well."
Author: Andre Breton

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