Top Holding Back Feelings Quotes

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1. "Clearly recognizing what is happening inside us, and regarding what we see with an open, kind and loving heart, is what I call Radical Acceptance. If we are holding back from any part of our experience, if our heart shuts out any part of who we are and what we feel, we are fueling the fears and feelings of separation that sustain the trance of unworthiness. Radical Acceptance directly dismantles the very foundations of this trance."
Author: Tara Brach

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My best mentor is a mechanic - and he never left the sixth grade. By any competency measure, he doesn't have it. But the perspective he brings to me and my life is, bar none, the most helpful."
Author: Brendon Burchard

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