Top Not Overeating Quotes

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1. "Drink a glass of water before every meal and every snack. Not only will this help you get your prescribed amount of water for the day, but it will also fill you up before meals, preventing you from overeating."
Author: Brett Blumenthal

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Le véritable mal de ce siècle, c'est que les gens ne veulent plus assumer les conséquences de leurs actes, déclara-t-elle. C'est une attitude que nous devons absolument changer si nous voulons survivre."
Author: Anne Robillard

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