Top Sleep And Health Quotes

Browse top 9 famous quotes and sayings about Sleep And Health by most favorite authors.

Favorite Sleep And Health Quotes

1. "Imam Ali(as) said, " The body experinces six different states: health, sickness, death, life, sleep, and wakefulness, and so does the spirit. Its life is its knowledge and its death is ignorance; its sickness is doubt whereas its health is certainty; its sleep is negligence and its wakefulness is consiousness."
Author: Ali
2. "People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it."
Author: Andrew Weil
3. "Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation."
Author: David Agus
4. "Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed."
Author: Elizabeth Hurley
5. "He was fine, and foreign, and he did not belong here. I held him close, not crushing, not waking him, letting him sleep, and I suffered. I had never felt such feelings before. I would do anything for him; I would do anything. Anything that was asked of me, that would increase his happiness or health, I would do, and willingly. So I told myself, rocking him, the winter sky white at the window."
Author: Margo Lanagan
6. "I don't think the people today who start hearing voices, stop eating and sleeping, and run amuck are likely to get good treatment. Having more knowledge, better diagnostic capabilities, better medications with fewer side effects, can't make up for the fact that most patients are being treated by doctors, therapists, and hospitals, who are operating under constraints and incentives that reward non-treatment, non-hospitalization, non-therapy, non-follow-up, non-care. Lost to follow-up is the best outcome a health insurer can hope for."
Author: Mark Vonnegut
7. "I have calculated the total number of hours we spend sleeping beside each other in a week and I wanted to tell you it could be considered a full-time job. We could be eligible for healthcare benefits, could probably even pay for a mortgage by now. I remind myself of this, in daylight, when I miss you and cannot reach across the bed for the comforting filling and refilling of your chest. Such a strange affair we are having on each other; these hours that I have not lost but do not remember. This cannot be the best of love: to drool on someone's collarbone or inhale an elbow to the jaw or be woken by the most ungraceful sounds of the body. But what is it if not the softening of grips? A letting go of. Your heart finally slowly that stubborn, lonely march."
Author: Sierra Demulder
8. "Today, researchers have identified a strong link between children's sleep patterns and their performance in the classroom. They found simply having a specific bedtime rule makes a profound difference. Children with higher sleep quality are more active and eat healthier foods. All of this research suggests we need to rethink sleep as a core family value."
Author: Tom Rath
9. "There, on the soft sand, a few feet away from our elders, we would sprawl all morning, in a petrified paroxysm of desire, and take advantage of every blessed quirk in space and time to touch each other: her hand, half-hidden in the sand, would creep toward me, its slender brown fingers sleepwalking nearer and nearer; then, her opalescent knee would start on a long cautious journey; sometimes a chance rampart built by younger children granted us sufficient concealment to graze each other's salty lips; these incomplete contacts drove our healthy and inexperienced young bodies to such a state of exasperation that not even the cold blue water, under which we still clawed at each other, could bring relief."
Author: Vladimir Nabokov

Sleep And Health Quotes Pictures

Quotes About Sleep And Health
Quotes About Sleep And Health
Quotes About Sleep And Health

Today's Quote

I didn't want the sun to rise. I didn't want the world to continue turning. I wanted the whole planet put into stasis until I could catch up."
Author: Anna Sheehan

Famous Authors

Popular Topics