Top Sleep Disorders Quotes

Browse top 3 famous quotes and sayings about Sleep Disorders by most favorite authors.

Favorite Sleep Disorders Quotes

1. "People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it."
Author: Andrew Weil
2. "Identify your Radar – it's your brain functioning optimally; not a vague intuition or cosmic sixth sense.Train your Radar in key areas like: evaluating people, personal safety, healthy relationships, physical and mental well-being, money and credit cards, career choice, how to get organized.Meet the Radar Jammers. They have the power to turn down or turn off our clear thinking Radars.?Some are well known: alcohol and drugs, peer pressure, infatuation, sleep deprivation.?Others are surprising: showing off, fake complexity, anger, unthinking religions, the need for speed, dangerous personality disorders, and even fast food!?Learn reasonable approaches and specific techniques to deal with them all."
Author: C.B. Brooks
3. "Read! When your baby is finally down for the night, pick up a juicy book like Eat, Pray, Love or Pride and Prejudice or my personal favorite, Understanding Sleep Disorders: Narcolepsy and Apnea; A Clinical Study. Taking some time to read each night really taught me how to feign narcolepsy when my husband asked me what my "plan" was for taking down the Christmas tree."
Author: Tina Fey

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Today's Quote

But, someone, please give me—who is born again but still so much in need of being born anew—give me the details of how to live in the waiting cocoon before the forever begins?"
Author: Ann Voskamp

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