Top Suppressing Feelings Quotes

Browse top 3 famous quotes and sayings about Suppressing Feelings by most favorite authors.

Favorite Suppressing Feelings Quotes

1. "For me, the bulimia was about stuffing my emotions. So I stopped suppressing my feelings."
Author: Cheryl James
2. "Symptoms of illness and distress, plus your feelings about them, can be viewed as messengers coming to tell you something important about your body or about your mind. In the old days, if a king didn't like the message he was given, he would sometimes have the messenger killed. This is tantamount to suppressing your symptoms or your feelings because they are unwanted. Killing the messenger and denying the message or raging against it are not intelligent ways of approaching healing. The one thing we don't want to do is to ignore or rupture the essential connections that can complete relevant feedback loops and restore self-regulation and balance. Our real challenge when we have symptoms is to see if we can listen to their message and really hear them and take them to heart, that is, make the connection fully."
Author: Jon Kabat Zinn
3. "She had been defeated by herself alone, and the sadness of it left a dark shadow in her heart. It further sapped her confidence and left her ever more withdrawn, ever more capable of suppressing her feelings. Like her roughened hands, her sensitivity was slowly being hardened, and she drew relief from the numbness creeping through her."
Author: Yo Yo

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Round and round they went with their snakes, snakily..."
Author: Aldous Huxley

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