Bob Harper quotes: top famous quotes and sayings by Bob Harper

Top Bob Harper Quotes

Browse top 14 most favorite famous quotes and sayings by Bob Harper.

Favorite Bob Harper Quotes

1. "If you want to be right-sized in body, you've got to get rid of the supersize way of life." ~ Bob Harper

2. "If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip." ~ Bob Harper

3. "You can't be a parent and say, 'I need you to be more active and I need you to eat right,' when you're still choosing to have poor eating habits." ~ Bob Harper

4. "CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity." ~ Bob Harper

5. "Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain." ~ Bob Harper

6. "For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards." ~ Bob Harper

7. "I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more." ~ Bob Harper

8. "It just kills me when people buy a dog when there are dogs in shelters. I still get emotional when I think of Karl sitting in that shelter. I wasn't looking. I didn't even think I had time for a dog, and then I met this little one and he needed help. It's been so amazing to see him transform into a happy and confident companion." ~ Bob Harper

9. "Jessica Alba to me is on the top of the food chain. She's gorgeous, she's smart, and she really takes care of herself. I think that she looks great. I think that as Jennifer Aniston gets older, she looks better and better, and I really like that." ~ Bob Harper

10. "Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming anything. I mean, there is a reason that people get fat - it's easy and cheap to get high-calorie, tasty food." ~ Bob Harper

11. "Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don't have the proper coaching, education and guidance." ~ Bob Harper

12. "The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do with it on 'The Biggest Loser.'" ~ Bob Harper

13. "When I came out, when I was 17 years old, it was one of those things where I realized that there was going to be so many obstacles, but being gay doesn't mean being weak." ~ Bob Harper

14. "When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business." ~ Bob Harper

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Today's Quote

A little rain, a little blood. Black fingernails in August; and going berserk, going bananas. As if entrapped in a tropical heatwave, with dozens of whirlwinds swirling in one's mind, one thinks of a way out, or a way in: out of the scorching bosom of a volcano, and in – into the centre of a raging hurricane. And tracing the labyrinthine ways of your mind, the haphazard vagaries of your thoughts at ease, the odds and ends of your mental surplus you carelessly throw at the world, one wants to be at a loss, in a maze; amazed, and amazingly unabashed."
Author: Adam Zagajewski