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Top David Perlmutter Quotes

Browse top 18 most favorite famous quotes and sayings by David Perlmutter.

Favorite David Perlmutter Quotes

1. "As a practicing neurologist, I place central importance in applying current science to the notion of disease prevention." ~ David Perlmutter
2. "Carbs are devastating for the brain." ~ David Perlmutter
3. "Children need to be exploring their physical world. They need to be learning the fundamental laws of physics by manipulating objects." ~ David Perlmutter
4. "Dementia is our most-feared illness, more than heart disease or cancer." ~ David Perlmutter
5. "Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet." ~ David Perlmutter
6. "Food is medicine. We can actually change our gene expressions with the foods we eat." ~ David Perlmutter
7. "Humans are not the fastest or the strongest animals on the planet, but when it comes to survival, we have had the unique advantage of being clever." ~ David Perlmutter
8. "In general, the public knowledge base and thus decision-making behaviors are far more influenced by advertisement than with current science." ~ David Perlmutter
9. "It may seem draconian, but the best recommendation I can make is to completely avoid grains." ~ David Perlmutter
10. "This low-fat idea that's been drummed into our heads and bellies is completely off-base and deeply responsible for most of our modern ills." ~ David Perlmutter
11. "Two forms of fat that are vitally important for brain health are cholesterol and saturated fat." ~ David Perlmutter
12. "While the hippocampus itself doesn't store memories, it serves to triage our experiences based upon their survival significance." ~ David Perlmutter
13. "A fundamental premise in cancer therapy is trying to identify how the metabolism of cancer cells differs from normal tissue. When differences are identified, it often paves the way for treatments that will disrupt the cancer's metabolism while sparing normal tissue." ~ David Perlmutter
14. "Alzheimer's is a disease for which there is no effective treatment whatsoever. To be clear, there is no pharmaceutical agent, no magic pill that a doctor can prescribe that will have any significant effect on the progressive downhill course of this disease." ~ David Perlmutter
15. "Antioxidants are chemicals that break down or neutralize the damaging effects of free radicals - chemicals produced as a byproduct of normal cellular metabolism." ~ David Perlmutter
16. "Far from being entirely dependent on exogenous food sources of antioxidants, our cells have their own innate ability to generate antioxidants upon demand." ~ David Perlmutter
17. "From the earliest moments of life, children begin to learn the fundamentals of language. The most powerful influence for effective language development are the verbal interactions with caregivers." ~ David Perlmutter
18. "Increase your consumption of healthful fats like extra virgin olive oil, avocado, grass-fed beef, wild fish, coconut oil, nuts and seeds. At the same time, keep in mind that modified fats like hydrogenated or trans fats are the worst choices for brain health." ~ David Perlmutter

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Today's Quote

You are missing a key element to the story. Maybe the moral of the legend is that we are all carved, created, and formed by a master hand. Maybe we are all works of art."
Author: Amy Harmon

What Did David Perlmutter Talk About?

Rain
Era
Brain
Ear
Fat
Sea
Rate
Mental
Fun
Act
End
Effect
Disease
Base
Wit

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