1. Top Famous Quotes
    2. /
  2. Kenneth H Cooper Quotes

Top Kenneth H Cooper Quotes

Browse top 16 most favorite famous quotes and sayings by Kenneth H Cooper.

Favorite Kenneth H Cooper Quotes

1. "There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams." ~ Kenneth H. Cooper
2. "The reason I exercise is for the quality of life I enjoy." ~ Kenneth H. Cooper
3. "So I've broadened the fitness concept to make it one of moderation and balance." ~ Kenneth H. Cooper
4. "Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55." ~ Kenneth H. Cooper
5. "We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform." ~ Kenneth H. Cooper
6. "Aerobic dancing is already adjusting to injury problems and will probably phase out to some extent." ~ Kenneth H. Cooper
7. "After 26 years, I am still practicing what I preach." ~ Kenneth H. Cooper
8. "I don't criticize weight training - as long as it is not a substitute for aerobic training." ~ Kenneth H. Cooper
9. "I have not missed a day from work because of illness since 1956." ~ Kenneth H. Cooper
10. "I think investments in general related to the exercise industry are going to be good for a long time." ~ Kenneth H. Cooper
11. "Over the years, I've covered 22,000 miles." ~ Kenneth H. Cooper
12. "Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging." ~ Kenneth H. Cooper
13. "You have to run 75 to 100 miles a week if you expect to break the four-minute mile." ~ Kenneth H. Cooper
14. "According to the Gallup Poll, 24 percent of American adults exercised regularly in 1961, and 50 percent after 1968. The peak was 59 percent in 1984, dropping off to 51 percent last September." ~ Kenneth H. Cooper
15. "I used to think that it didn't make any difference how far you ran if you had a good, strong musculoskeletal system and no underlying cardiovascular problems." ~ Kenneth H. Cooper
16. "If you look at body fat, it seems to increase with age, even though your weight does not. That's a physiological fact of aging, they say. Heck it is. It is an adaptive effect of aging." ~ Kenneth H. Cooper

Kenneth H. Cooper Quotes Pictures

Kenneth H. Cooper Quotes
Kenneth H. Cooper Quotes
Kenneth H. Cooper Quotes

Today's Quote

Everybody gets a little dose of Shakespeare. He's the greatest playwright in the English language, but his politics are fairly square."
Author: Alex Cox

What Did Kenneth H. Cooper Talk About?

Exercise
Weight
Eight
Year
Act
Ear
Ears
Per
Con

Famous Authors

Popular Topics

Copyright © 2023 Top Famous Quotes. All Rights Reserved. | New Quotes | Topic List | Author List | Privacy Policy | About Us | Contact Us |