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Top Mark Hyman Quotes

Browse top 22 most favorite famous quotes and sayings by Mark Hyman.

Favorite Mark Hyman Quotes

1. "Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity." ~ Mark Hyman
2. "The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food." ~ Mark Hyman
3. "The power of community to create health is far greater than any physician, clinic or hospital." ~ Mark Hyman
4. "Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get healthy friends." ~ Mark Hyman
5. "Children with obesity and diabetes live harder poorer lives, they often don't finish school and earn much less than their healthy counterparts." ~ Mark Hyman
6. "Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism." ~ Mark Hyman
7. "Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes." ~ Mark Hyman
8. "Seems you can't outsmart Mother Nature." ~ Mark Hyman
9. "One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?" ~ Mark Hyman
10. "It is just physics - who can argue with Newton and the first law of thermodynamics?" ~ Mark Hyman
11. "While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes." ~ Mark Hyman
12. "I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food." ~ Mark Hyman
13. "If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church." ~ Mark Hyman
14. "Just eat less and exercise more." ~ Mark Hyman
15. "Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food." ~ Mark Hyman
16. "Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics." ~ Mark Hyman
17. "The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack." ~ Mark Hyman
18. "The way most doctors practice medicine right now isn't working." ~ Mark Hyman
19. "There are ways to cut cravings by naturally balancing your blood sugar." ~ Mark Hyman
20. "We need community action and policies to support healthy communities." ~ Mark Hyman
21. "When it becomes a revolutionary act to eat real food, we are in trouble." ~ Mark Hyman
22. "You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight." ~ Mark Hyman

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Today's Quote

Honor is the inner garment of the Soul; the first thing put on by it with the flesh, and the last it layeth down at its separation from it."
Author: Akhenaton

What Did Mark Hyman Talk About?

Act
End
Healthy
Wit
King
Natural
Sit

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