Cholesterol Quotes

1. "My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have."
Author: A. J. Jacobs

2. "Somewhere, over the rainbow, Way up tall, There's a land where they've never heard of cholesterol."
Author: Allan Sherman

3. "Every chef I know, their cholesterol is through the roof. And mine's not so great."
Author: Anthony Bourdain

4. "Michael Pollan: "The industrialization--and dehumanization--of American animal farming is a relatively new, evitable, and local phenomenon: no other country raises and slaughters its food animals quite as intensively or as brutally as we do."U.S. consumers may take our pick of reasons to be wary of the resulting product: growth hormones, antibiotic-resistant bacteria, unhealthy cholesterol composition, deadly E. coli strains, fuel consumption, concentration of manure into toxic waste lagoons, and the turpitude of keeping confined creatures at the limits of their physiological and psychological endurance."
Author: Barbara Kingsolver

5. "[from an entry by her daughter Camille] ...research published fifteen years ago in the New England Journal of Medicine: eggs from chickens that ranged freely on grass have about half the cholesterol of factory-farmed eggs, and it's mostly HDL, the cholesterol that's good for you. They also have more vitamin E, beta-carotene and omega-3 fatty acids than their cooped-up counterparts."
Author: Barbara Kingsolver

6. "Despite my lifetime of declining rich desserts, my evenings spent jogging, regardless of all my careful moderation and self-discipline—I'm trapped, wadded inside a shell of steel and aluminum. My body, violated in countless places by fragments of broken glass. My low-cholesterol blood rushes to abandon me in hot, leaping spurts. Despite all my care, the heart-attack victim and I will both be just as dead."
Author: Chuck Palahniuk

7. "The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is because the animal ate plants. And why should we go through an animal to get the benefits of the plants themselves? To consume unnecessary, unseemly, and unhealthy substances, such as saturated fat, animal protein, lactose, and dietary cholesterol, is to negate the benefits of the fiber, phytonutrients, vitamins, minerals, and antioxidants that are prevalent and inherent in plants."
Author: Colleen Patrick Goudreau

8. "So people feel tired, wired, and stressed at the same time. In one group of patients with rapid cycling bipolar disorder, more than 50 percent had hypothyroidism. Experts conservatively estimate that one-third of all depressions are directly related to thyroid imbalance. More than 80 percent of people with low-grade hypothyroidism have impaired memory function. Low thyroid is associated with a host of symptoms and problems, such as: Feeling cold when others are hot Weight gain Constipation Fatigue High cholesterol High blood pressure Dry, thinning, or losing hair, especially the eyebrows, where the outer third are often missing"
Author: Daniel G. Amen

9. "Estriol—Estriol is the weakest of the three estrogens and has a protective role in breast tissue. It is believed to protect vaginal tissue too. Estriol helps to reduce hot flashes in women, protects the urinary tract, and plays a role in retention of bone density. It can help increase "good" HDL and decrease "bad" LDL cholesterol. One compelling study showed that taking estriol can reverse brain lesions in women with multiple sclerosis. Estrogen is particularly needed in women to make serotonin function at its best in the brain. Serotonin is one of the brain's feel-good hormones. With no estrogen, your mood can change to anxious and depressed. Cognitive functions, such as critical thinking and short-term memory, are also eroded with the loss of estrogen production. Below is a list of symptoms related to low and high estrogen levels:"
Author: Daniel G. Amen

10. "It is a scientific fact that your body will not absorb cholesterol if you take it from another person's plate."
Author: Dave Barry

11. "Two forms of fat that are vitally important for brain health are cholesterol and saturated fat."
Author: David Perlmutter

12. "I also believe in cigarettes, cholesterol, alcohol, carbon monoxide, masturbation, the Arts Council, nuclear weapons, the Daily Telegraph, and not properly labeling fatal poisons, but above all else, most of all, I believe in the one thing that can come out of people's mouths: vomit."
Author: Dennis Potter

13. "Quick dinner with ... Ang [Lee] and his wife Jane who's visiting with the children for a while. We talked about her work as a microbiologist and the behaviour of the epithingalingie under the influence of cholesterol. She's fascinated by cholesterol. Says it's very beautiful: bright yellow. She says Ang is wholly uninterested. He has no idea what she does.I check this out for myself. 'What does Jane do?' I ask.'Science,' he says vaguely."
Author: Emma Thompson

14. "For some men, the inflammation of their arteries is a result of really low good cholesterol."
Author: Eric Topol

15. "For people who have heart disease, statins are great. But if all you've had is high cholesterol, what you're doing is taking this 1/100 chance of getting a benefit and offsetting it with 1/200 chance of getting diabetes."
Author: Eric Topol

16. "I carry a concealed weapon—high cholesterol. It's deadly."
Author: Jarod Kintz

17. "Everybody goes to clinics, to hospitals, to doctors, and so on. Some people go to Planned Parenthood. But you don't have to go to Planned Parenthood to get your cholesterol or your blood pressure checked. If you want an abortion, you go to Planned Parenthood, and that's well over 90 percent of what Planned Parenthood does."
Author: Jon Kyl

18. "Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate."
Author: Lee Haney

19. "We are focusing on the small details and hiding the misery in the world. Look at the smoker and we miss global warming, war, and the crap we eat--not the bad guys but smoking. I smoke and they talk about cancer, I eat and they talk about cholesterol, I make love, it's AIDS. Before AIDS and cholesterol and cancer there's the pleasure of making love and eating and smoking. I have to die someday, so if the thing that gave me pleasure all of my life kills me instead of me going under a truck, that's fine. Besides, why should I live so that when I die I give fresh meat to the worms? I hope that I am rotted and they don't want to eat me. F@#$ck the worms."
Author: Marjane Satrapi

20. "Because I'm a chef, I eat out frequently, so it's hard for me to control what I consume in terms of calories. But when I'm at home, I eat what my wife cooks for me. She works hard to avoid making foods that are high in calories and cholesterol, so most of the time, she makes vegetarian dishes."
Author: Masaharu Morimoto

21. "I love eggs so much. I feel like my day hasn't started until I've had eggs. I'm probably gonna die from high cholesterol!"
Author: Norah Jones

22. "Cholesterol to go with alcohol; all the bad things in English-speaking life end in -ol."
Author: Padgett Powell

23. "Potato salad in the South is nothing less than the principal smuggler of cholesterol into the festive, careless heart. It is pure poison beneath the facade of bland puritan propriety. It is the food of choice at any food banquet of smiling relatives who celebrate tacitly among themselves the dark twining of two of their promising youth."
Author: Padgett Powell

24. "But caffeine, cigarettes and cholesterol, the grim reapers of the common man - God forbid I should give them up."
Author: Patricia Cornwell

25. "It's not the plant-based foods that will make you ill, it's the meat and the liquid meat (i.e.: dairy) that can lead to sickness and death. Consider this: If your food had a face or a mother (or comes from something that did), then it also has varying amounts of artery-clogging, plaque-plugging, and cholesterol-hiking animal protein, animal cholesterol, and animal fat. These substances are the building blocks of the chronic diseases that plague Western society."
Author: Rip Esselstyn

26. "He gestured toward the rice pudding. "I put cinnamon on it. Cancels out the cholesterol. Read about it on the Men's Health Web site."Her lips twitched. "That's bullshit." She eyed the banana cream pie. "What cheap pop-science justification have you got for that one?"He contemplated the pie. "Well, bananas are good for you. Lots of potassium, which helps you shed water weight, right? And there's no trans fats in the pie crust. I can promise you that.""Yeah?" Her lips pursed, suppressing a smile. "So what is in it?"He grinned wickedly. "Lard," he announced. "Artery clogging, cholesterol-laden pig fat. Hope you're not a vegetarian."
Author: Shannon McKenna

27. "His view of the world is one that keeps his blood pressure low, sweeping the cholesterol from his relaxed, freeway-sized arteries. Everyone knows he is going to live till age ninety, although the question that goes begging is, "for what?"
Author: Steve Martin

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