Eating Organic Quotes

1. "Diindolylmethane (DIM)—This is a phytochemical found in cruciferous vegetables like broccoli and cauliflower. It shifts estrogen metabolism to favor the friendly or harmless estrogen metabolites. DIM can significantly increase the urinary excretion of the "bad" estrogens in as little as four weeks. The typical dose of DIM is 75–300 mg per day. Omega-3 Fatty Acids (fish oils)—These contain eicosapentaenoic acid (EPA), which has been reported in laboratory studies to help control estrogen metabolism and decrease the risk of breast cancer. Eating grass-fed organic beef also supplies these fats. I typically recommend 2,000 mg a day. Calcium d-glucarate—This natural compound is found in fruits and vegetables like apples, Brussels sprouts, broccoli, and cabbage. Calcium d-glucarate inhibits the enzyme that contributes to breast, prostate, and colon cancers. It also reduces reabsorbed estrogen from the digestive tract."
Author: Daniel G. Amen

2. "Feral beauty tangled up and over every surface. Enormous vines and flourishing blooms swathed the area creating a shadowy, organic cathedral. A faint whiff of perfume breezed to her, like jasmine, but sweeter, more delicate—if jasmine could be more delicate without losing its scent entirely. The buzzing of alien insects reminded her of the sticky, summer days of her childhood in the South, and cicadas filled her memory with their incessant mating calls. Here, however, the insects grew louder as it grew darker. It seemed even they understood the dangers of daylight."
Author: Jacqueline Patricks

3. "To whom is an international corporation answerable? Often they do not employ workers. They outsource manufacturing to places far away. If wages rise in one place, they can, almost instantly, transfer production to somewhere else. If a tax regime in one country becomes burdensome, they can relocate to another. To whom, then, are they accountable? By whom are they controllable? For whom are they responsible? To which group of people other than shareholders do they owe loyalty? The extreme mobility, not only of capital but also of manufacturing and servicing, is in danger of creating institutions that have power without responsibility, as well as a social class, the global elite, that has no organic connection with any group except itself."
Author: Jonathan Sacks

4. "Sorry, I don't eat any fast food. I believe in eating healthy organic foods for a better lifestyle."
Author: Keegan Allen

5. "There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen."
Author: Kris Carr

6. "I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter."
Author: Lily Aldridge

7. "I basically eat a lot of proteins, and I've been eating smaller portions of food. I try to eat all locally raised and organic produce."
Author: Norman Reedus

8. "I was too thin. I was working all the time, not eating at home. Spaghetti bolognese on planes. Ugh. Now most of my meals I cook for myself with organic ingredients."
Author: Shalom Harlow

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