Exercise And Happiness Quotes

1. "Sadly, sadly, the sun rose; it rose upon no sadder sight than the man of good abilities and good emotions, incapable of their directed exercise, incapable of his own help and his own happiness, sensible of the blight on him, and resigning himself to let it eat him away."
Author: Charles Dickens

2. "Happiness, she would explain, was when a person felt good, light, creative, content, loving and loved, and free. An unhappy person felt as if there were barriers crushing her desires and the talents she had inside. A happy woman was one who could exercise all kinds of rights, from the right to move to the right to create, compete, and challenge, and at the same time could be loved for doing so. Part of happiness was to be loved by a man who enjoyed your strength and was proud of your talents. Happiness was also about the right to privacy, the right to retreat from the company of others and plunge into contemplative solitude. Or sit by yourself doing nothing for a whole day, and not give excuses or feel guilty about it either. Happiness was to be with loved ones, and yet still feel that you existed as a separate being, that ou were not just there to make them happy. Happiness was when there was a balance between what you gave and what you took."
Author: Fatema Mernissi

3. "Few men in their 70s looked as good as my father did. What was his secret? Genes, maybe, since he didn't exercise or diet, and he kept a candy drawer, drank a pot of black coffee every day, and read in the middle of the night. Still, he took such joy in being a dad - and in life in general - and his happiness showed."
Author: Jennifer Grant

4. "Everyone's sex life is funny except your own. Every person's is, and yours never is. The lengths people go to — and the extremes and the conditions and the mental exercises and guilt and shame and happiness that everybody goes through — and what they'll do for sex is never-ending and mind-boggling and very interesting to me. And I don't think a lot of times people choose any of it."
Author: John Waters

5. "Kindness is like a muscle, the more we exercise it the better we are at it.Kindness starts as a thought but ends as an action. Acting kindly toward others is the only real way to let people know we care about them and their happiness. Without action, kindness just lives in our minds but never touches the real world.Being kind to others doesn't have to be complex or fancy. Sometimes the simplest acts of kindness are seen as the most sincere, such as holding the door, helping with directions, saying "please" and "thank you," or even just a smile."
Author: Steven Handel

Exercise And Happiness Quotes Pictures