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Top Exercise And Health Quotes

Browse top 20 famous quotes and sayings about Exercise And Health by most favorite authors.

Favorite Exercise And Health Quotes

1. "The themes that exercised the minds of survivor movements and their allies within the health and welfare professions generated a political project: how to revolutionise medical and judicial approeachews to injured adults and children, how to raise awareness so that other people didn't have to suffer the same, and how to understand, and then challenge, offenders who so love what they do to children that they can and must shut their minds to the feelings of children who have put their trust in them. P4"
Author: Beatrix Campbell
2. "Poor health was not just the result of random acts, bad luck, bad behavior or unfortunate genetics. Deliberate public policy decision about housing, education, parks and streets were the key drivers of racial differences in mortality. Crime kept people off the streets and limited their ability to exercise. The lack of grocery stores limited dietary choices. The lack of primary care doctors and specialists in these communities made chronic disease care more difficult. The degradation and loss of hospital services in these communities affected hospital-based outcomes. … The chronic underfunding of critical health services at Cook County Hospital and other safety-net providers contributed to these poor outcomes as well. The deleterious impact of social structures such as urban poverty and racism on health has been called 'structural violence."
Author: David A. Ansell
3. "Much in the way Olympic athletes optimize their game by paying an enormous - borderline maniacal - amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation."
Author: David Agus
4. "If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."
Author: Hippocrates
5. "To get rid of a few problems in general health, to increase one's capacity for work, to make one's character gentler and stronger, to free oneself of various complexes, to create in oneself a whole atmosphere of calm and silence, and to do this by exercises in a gymnastic of repose and by a simple but careful method of breath-control - such aims may appear humble enough, rather down to earth, and a far cry form the goal of even the most modest of yogis. Yet I am certain that they will be able to work real miracles here in the West; to change lives and temperaments completely, making them healthier, more open; to increase their degree of engagement; and to render them more receptive to impulses and promptings from heaven."
Author: Jean Déchanet
6. "Monotony collapses time; novelty unfolds it. You can exercise daily and eat healthily and live a long life, while experiencing a short one. If you spend your life sitting in a cubicle and passing papers, one day is bound to blend unmemorably into the next - and disappear."
Author: Joshua Foer
7. "For years I exercised to be thinner, and I never got the results I wanted. When I finally started working out to be healthier, I saw a transformation. I've even quit weighing myself so I don't obsess over the numbers."
Author: Judy Reyes
8. "Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy."
Author: Lee Byung Hun
9. "I feel better if I exercise and eat healthily."
Author: Linda Gray
10. "When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet."
Author: Liv Tyler
11. "Living a long life, the conventional wisdom at the time said, depended to a great extent on who we were—that is, our genes. It depended on the decisions we made—on what we chose to eat, and how much we chose to exercise, and how effectively we were treated by the medical system. No one was used to thinking about health in terms of community."
Author: Malcolm Gladwell
12. "A woman never overcomes these problems by any exercise of thought. They are not to be solved, or only in one way. If her heart chance to come uppermost, they vanish. Thus Hester Prynne, whose heart had lost its regular and healthy throb, wandered without a clue in the dark labyrinth of mind; now turned aside by an insurmountable precipice; now starting back from a deep chasm. There was wild and ghastly scenery all around her, and a home and comfort nowhere."
Author: Nathaniel Hawthorne
13. "It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth."
Author: Robert T. Kiyosaki
14. "A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice."
Author: Sasha Cohen
15. "If only the physical aspects of hatha yoga are used, it is called ghatastha yoga (ghata means "physical effort"). Modern expressions like "fitness yoga" and "power yoga" that flourish within gym classes are within the same category, even if they do not derive from the original exercises' rhythm and succession. In many instances "power yoga" has a positive effect on physical health; but if there is no aim to ease the mind, to gain self-insight and control of your thoughts, and to experience the divine within you and within the universe, the deeper meaning of yoga and - possibly life - is lost."
Author: Stig Åvall Severinsen
16. "If I did not allow myself time to exercise and prepare for the day, I would suffer but so would my children. They need a healthy mother. We must take care of our bodies physically and spiritually to be the best provider for our precious children."
Author: Tamara L. Chilver
17. "Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."
Author: Thomas Jefferson
18. "The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet."
Author: Virginia Foxx
19. "She began to take exercise far too late, embarking on tiny cycling tours to music festivals, or flower shows, or doing the rounds of churches – there were so many spires in her uninspiring adopted home. Three kids, one episiotomy, two continents, many phobias, lots of depressions. Old fat lady's underwear. It was all a curse upon cycling, which she'd taken up for what reason? Believe it or not, not even the bulbous seventies there were still bulbous, middle-aged women such as she, who thought that the principle of cycling meant something. They cycled and they ate in health-food restaurants like Cranks or Ceres, their cussedness aimed at appeasing the Earth Goddess herself. They almost fucking overdosed on grated carrot; while sipping fucking prune juice. They invented being environmentally-conscious, with their vegetable-buying co-operatives which gave them an excuse to put gumboots on in town."
Author: Will Self
20. "I like sports, and swimming is my favorite. Doing physical exercises keeps one fit and healthy and helps one work more efficiently. I think we all need to strike a balance between work and relaxation. This can keep us energetic and help us do our job better."
Author: Xi Jinping

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The surest way to work up a crusade in favor of some good cause is to promise people they will have a chance of maltreating someone. To be able to destroy with good conscience, to be able to behave badly and call your bad behavior 'righteous indignation' — this is the height of psychological luxury, the most delicious of moral treats."
Author: Aldous Huxley

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