Less Stress Quotes

1. "All great movements are popular movements. They are the volcanic eruptions of human passions and emotions, stirred into activity by the ruthless Goddess of Distress or by the torch of the spoken word cast into the midst of the people."
Author: Adolf Hitler

2. "Thus, in a middle course between these heights and depths, they drifted through life rather than lived, the prey of aimless days and sterile memories, like wandering shadows that could have acquired substance only by consenting to root themselves in the solid earth of their distress."
Author: Albert Camus

3. "Agitaion over happenings which we are powerless to modify, either because they have not occured, or else are occuring at an inaccesible distance from us, achieves nothing beyond the onoculation of here and now with the remote or anticipated evil that is the object of our distress."
Author: Aldous Huxley

4. "Once you get used to people giving to you as much as you give to them and receive all of the benefits of a less stressful life, you will not consider putting yourself last. ~Amanda Owen"
Author: Amanda Owen

5. "Many caterpillars defend themselves not by striking fear in the hearts of their predators, but rather indifference. The large maple spanworm looks like a twig; the viceroy caterpillar looks like a bird dropping. This is not as exciting as looking like an anaconda, but when you are very small, and wingless, one of your main goals in life is to not be exciting. And speaking of unexciting—I think it is safe to say that woolly bears have one of the least advanced defense mechanisms among insects, although theirs is the reaction with which I most strongly identify: when distressed, the woolly bear rolls up into a ball."
Author: Amy Leach

6. "When our mother is seen only as the one-dimensional Mary of modern times, instead of the great dual force of life and death, She is relegated to the same second-class status of most women in the world. She is without desires of Her own, selfless and sexless except for Her womb. She is the cook, the mistress, bearer and caretaker of children and men. Men call upon Her and carry Her love and magic to form a formidable fortress, a team of cannons to protect them against their enemies. But for a long, long time the wars that women have been left to wage on behalf of men, on behalf of the human race, have started much sooner, in the home, in front of the hearth, in the womb. We do what we must to protect and provide for our young our families, our tribes"
Author: Ana Castillo

7. "The less you think counterfactually, the less you experience stress. Stress, in this light, isn't a bad thing. It's simply a warning system telling you that your mind has lost touch with what's real."
Author: Andrew Bernstein

8. "Abandoned lovers were often lured into the false embrace of faithless mistresses and this caused the Minister the gravest concern for he feared that one day a man would impregnate an illusion and then a generation of half-breed ghosts would befoul the city"
Author: Angela Carter

9. "Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life."
Author: B.K.S. Iyengar

10. "The more you struggle to live, the less you live. Give up the notion that you must be sure of what you are doing. Instead, surrender to what is real within you, for that alone is sure....you are above everything distressing."
Author: Baruch Spinoza

11. "Men do oppress women. People are hurt by rigid sexist role patterns. These two realities coexist. Male oppression of women cannot be excused by the recognition that there are ways men are hurt by rigid sexist roles. Feminist activists should acknowledge that hurt, and work to change it—it exists. It does not erase or lessen male responsibility for supporting and perpetuating their power under patriarchy to exploit and oppress women in a manner far more grievous than the serious psychological stress and emotional pain caused by male conformity to rigid sexist role patterns."
Author: Bell Hooks

12. "Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change."
Author: Charles Duhigg

13. "Nonetheless, the research budgets of the Department of Defense are under enormous stress-and they are extremely important because they support more than 40 percent of all federal funding for engineering schools across the country. So the threat was and is real."
Author: Charles Vest

14. "The Master said, "Wealth and honor are things that all people desire, and yet unless they are acquired in the proper way I will not abide them. Poverty and disgrace are things that all people hate, and yet unless they are avoided in the proper way I will not despise them. "If the gentleman abandons ren, how can he be worthy of that name? The gentleman does not violate ren even for the amount of time required to eat a meal. Even in times of urgency or distress, he does not depart from it."(Analects 4.5)"
Author: Confucius

15. "Many people in a rather reckless context claim to 'just tell it like it is'. In actuality, nobody really stresses what one says so much as the motive behind what one says; hence, he is merely blowing hot air and detracting from 'what is'."
Author: Criss Jami

16. "In me there is darkness,But with You there is light;I am lonely, but You do not leave me;I am feeble in heart, but with You there is help;I am restless, but with You there is peace.In me there is bitterness, but with You there is patience;I do not understand Your ways,But You know the way for me.""Lord Jesus Christ,You were poorAnd in distress, a captive and forsaken as I am.You know all man's troubles;You abide with meWhen all men fail me;You remember and seek me;It is Your will that I should know YouAnd turn to You.Lord, I hear Your call and follow;Help me."
Author: Dietrich Bonhoeffer

17. "Blessed are the merciful, for they shall obtain mercy.' These men without possessions or power, these strangers on Earth, these sinners, these followers of Jesus, have in their life with him renounced their own dignity, for they are merciful. As if their own needs and their own distress were not enough, they take upon themselves the distress and humiliation of others. They have an irresistible love for the down-trodden, the sick, the wretched, the wronged, the outcast and all who are tortured with anxiety. They go out and seek all who are enmeshed in the toils of sin and guilt. No distress is too great, no sin too appalling for their pity. If any man falls into disgrace, the merciful will sacrifice their own honour to shield him, and take his shame upon themselves."
Author: Dietrich Bonhoeffer

18. "R is a velocity of measure, defined as a reasonable speed of travel that is consistent with health, mental well-being, and not being more than, say, five minutes late. It is therefore clearly as almost infinite variable figure according to circumstances, since the first two factors vary not only with speed as an absolute, but also with awareness of the third factor. Unless handled with tranquility, this equation can result in considerable stress, ulcers, and even death."
Author: Douglas Adams

19. "ROXANE: Live, for I love you!CYRANO: No, In fairy tales When to the ill-starred Prince the lady says 'I love you!' all his ugliness fades fast-- But I remain the same, up to the last!ROXANE: I have marred your life--I, I!CYRANO: You blessed my life! Never on me had rested woman's love. My mother even could not find me fair: I had no sister; and, when grown a man, I feared the mistress who would mock at me. But I have had your friendship--grace to you A woman's charm has passed across my path."
Author: Edmond Rostand

20. "Yea, she hath passed hereby, and blessed the sheaves,And the great garths, and stacks, and quiet farms,And all the tawny, and the crimson leaves.Yea, she hath passed with poppies in her arms,Under the star of dusk, through stealing mist,And blessed the earth, and gone, while no man wist.With slow, reluctant feet, and weary eyes,And eye-lids heavy with the coming sleep,With small breasts lifted up in stress of sighs,She passed, as shadows pass, among the sheep;While the earth dreamed, and only I was wareOf that faint fragrance blown from her soft hair.The land lay steeped in peace of silent dreams;There was no sound amid the sacred boughs.Nor any mournful music in her streams:Only I saw the shadow on her brows,Only I knew her for the yearly slain,And wept, and weep until she come again."
Author: Frederic Manning

21. "The last weeks of the school year spun out before James like a blur, remarkably free of deathly peril and adventure, but packed nonetheless with the lesser stresses of schoolwork and final essays and wand practicals, all of which were relatively welcome in the wake of the Hall of Elders' Crossing. To no one's great surprise, Hufflepuff was awarded the House Cup, being the only house to avoid major point deductions for involvement in the various Merlin conspiracy skullduggeries. The broomstick caper alone had cost Ravenclaw and Gryffindor fifty points each."
Author: G. Norman Lippert

22. "There are monsters all around usThey can be so hard to seehey don't have fangs, no blood-soaked clawsThey look like you and me. But we're not defenselessWe're no damsels in distressTogether we can fend off the attackAll we gotta do is watch our backs.Your body is beautiful how it isWho you love is nobody's business We all contemplate life and deathIt's the poet who gives these thoughtsbreath.The monster is strong, don't be mistakenIt thrives on fear-keeps us isolatedBut together we can fend off its attackAll we gotta do is watch our backs.In your darkest hourWhen the fight's made you wearyWhen you think you've lost your powerWhen you can't see clearlyWhen you're ready to surrenderGive in to the blacklook over your shoulderI've got your back."
Author: Gayle Forman

23. "To many book professionals, Amazon is a ruthless predator. The company claims to want a more literate world - and it came along when the book world was in distress, offering a vital new source of sales."
Author: George Packer

24. "The times are nightfall, look, their light grows less;The times are winter, watch, a world undone:They waste, they wither worse; they as they runOr bring more or more blazon man's distress.And I not help. Nor word now of success:All is from wreck, here, there, to rescue one—Work which to see scarce so much as begunMakes welcome death, does dear forgetfulness.Or what is else? There is your world within.There rid the dragons, root out there the sin.Your will is law in that small commonweal…"
Author: Gerard Manley Hopkins

25. "Gillard is as likeable as Rudd is charmless. She is self-deprecating; he is ludicrously vainglorious. She is a mistress of understatement; he is a ranter."
Author: Germaine Greer

26. "There are in this world blessed souls, whose sorrows all spring up into joys for others; whose earthly hopes, laid in the grave with many tears, are the seed from which spring healing flowers and balm for the desolate and the distressed."
Author: Harriet Beecher Stowe

27. "Good acts grow upon a person. I have sometimes thought that many men, judging from their utter lack of kindness and of a disposition to aid others, imagined that if they were to say or do a kind thing, it would destroy their capacity to perform a kind act or say a kind word in the future. If you have a granary full of grain, and you give away a sack or two, there remain that many less in your granary, but if you perform a kind act or add words of encouragement to one in distress, who is struggling along in the battle of life, the greater is your capacity to do this in the future. Don't go through life with your lips sealed against words of kindness and encouragement, nor your hearts sealed against performing labors for another. Make a motto in life: always try and assist someone else to carry his burden."
Author: Heber J. Grant

28. "His chest swelled with pride at her words. "Good, because no one touches my girl unless she wants to be touched. No woman should ever be violated. That's something my mom made sure we understood. She said a woman's body was a temple, and you should never enter it without an invitation. I was just a kid and didn't understand at the time, but she stressed it so much that I remember."
Author: J.M. Darhower

29. "In the absence of sleep, my restless nights have been fueled by my overactive imagination, weaving waking dreams onto the canvas of conception. Filling my head with lots of ideas waiting to be born into reality. I am eager to return to my beautiful mistress, Creation!"
Author: Jaeda DeWalt

30. "Men imagine that thought can be kept secret, but it cannot; it rapidly crystallizes into habit, and habit solidifies into circumstance. Bestial thoughts crystallize into habits of drunkenness and sensuality, which solidify into circumstances of destitution and disease: impure thoughts of every kind crystallize into enervating and confusing habits, which solidify into distracting and adverse circumstances: thoughts of fear, doubt, and indecision crystallize into weak, unmanly, and irresolute habits, which solidify into circumstances of failure, indigence, and slavish dependence: lazy thoughts crystallize into habits of uncleanliness and dishonesty, which solidify into circumstances of foulness and beggary: hateful and condemnatory thoughts crystallize into habits of accusation and violence, which solidify into circumstances of injury and persecution: selfish thoughts of all kinds crystallize into habits of self-seeking, which solidify into circumstances more or less distressing."
Author: James Allen

31. "Emma Woodhouse, handsome, clever, and rich, with a comfortable home and happy disposition, seemed to unite some of the best blessings of existence; and had lived nearly twenty-one years in the world with very little to distress or vex her."
Author: Jane Austen

32. "And do you not think less of me for making my fortune insuch a way?" After all, her own sister did.He gave her an odd look. "There is no shame in being themistress of a king. It's a position of great power and influence. I think less of Louis for letting you go."
Author: Jenna Maclaine

33. "Cleaning is my favorite way to relax. I clear things out and get rid of the stuff I don't need. When the food pantry and the refrigerator are organized, I feel less stressed."
Author: Jennifer Morrison

34. "I had started keeping a journal, and I was discovering that I didn't need school in order to experience the misery of appearances. I could manufacture excruciating embarrassment in the privacy of my bedroom, simply by reading what I'd written in the journal the day before. Its pages faithfully mirrored my fraudulence and pomposity and immaturity. Reading it made me desperate to change myself, to sound less idiotic. As George Benson had stressed in Then Joy Breaks Through, the experience of growth and self-realization, even of ecstatic joy, were natural processes available to believers and nonbelievers alike. And so I declared private war on stagnation and committed myself privately to personal growth. The Authentic Relationship I wanted now was with the written page."
Author: Jonathan Franzen

35. "(about sailors) Their minds are of the stay-at-home order, and their home is always with them - the ship; and so is their country - the sea. One ship is very much like another, and the sea is always the same. In the immutability of their surroundings the foreign shores, the foreign faces, the changing immensity of life, glide past, veiled not by a sense of mystery but by a slightly disdainful ignorance; for there is nothing mysterious to a seaman unless it be the sea itself, which is the mistress of his existence and as inscrutable as Destiny. For the rest, after his hours of work, a casual stroll or a casual spree on shore suffices to unfold for him the secret of a whole continent, and generally he finds the secret not worth knowing. The yarns of seamen have a direct simplicity, the whole meaning of which lies within the shell of a cracked nut."
Author: Joseph Conrad

36. "So all that fame had lasted less than a hundred years! Les Orientales, Les Meditations, La Comedie Humaine - forgotten, lost, unknown! Yet here were huge crates of books which giant steam cranes were unloading in the courtyards, and buyers were crowding around the purchase desk. But one of them was asking for 'Stress Theory' in twenty volumes, another for an 'Abstract of Electric Problems', this one for 'A Practical Treatise for the Lubrication of Driveshafts', and that one for the latest 'Monograph on Cancer of the Brain'. 'How strange!' mused Michel. 'All of science and industry here, just as at school, nothing for art!' I must sound like a madman asking for literary works here - am I insane?"
Author: Jules Verne

37. "These eight independent satellite states of the psychopathic personality--Machiavellian Egocentricity, Impulsive Nonconformity, Blame Externalization, Carefree Nonplanfulness, Fearlessness, Social Potency, Stress Immunity, and Coldheartedness."
Author: Kevin Dutton

38. "Humor is a developed sense, stemming basically from cruelty. The more primitive a mind, the less selectivity exists. … A man slips on a banana peel and breaks his back. The adult stops laughing at that point, the child does not. And a civilized ego finds embarrassment as acutely distressing as physical pain. A baby, a child, a moron is incapable of practicing empathy. He cannot identify himself with another individual. He is regrettably autistic; his own rules are arbitrary"
Author: Lewis Padgett

39. "The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused."
Author: Marilu Henner

40. "Sex with an exIs it ever really painless or just inviting stress?I mean, reallyWho does that?Oh wait, I'm sure if they could, most everyone would..."
Author: Natasha Ramsey

41. "This reinforced Rivers's view that it was prolonged strain, immobility and helplessness that did the damage, and not the sudden shocks or bizarre horrors that the patients themselves were inclined to point to as the explanation for their condition. That would help to account for the greater prevalence of anxiety neuroses and hysterical disorders in women in peacetime, since their relatively more confined lives gave them fewer opportunities of reacting to stress in active and constructive ways. Any explanation of war neurosis must account for the fact that this apparently intensely masculine life of war and danger and hardship produced in men the same disorders that women suffered from in peace."
Author: Pat Barker

42. "It was really an easy decision for me to be a part of the Lakers. It's priceless. It is one of the few places where I truly get lost in the joy of the moment of that game. All of the stresses and all the responsibilities are gone."
Author: Patrick Soon Shiong

43. "The subject of one experiment is a rat that receives mild electric shocks (roughly equivalent to the static shock you might get from scuffing your foot on a carpet). Over a series of these, the rat develops a prolonged stress-response: its heart rate and glucocorticoid secretion rate go up, for example. For convenience, we can express the long-term consequences by how likely the rat is to get an ulcer, and in this situation, the probability soars. In the next room, a different rat gets the same series of shocks—identical pattern and intensity; its allostatic balance is challenged to exactly the same extent. But this time, whenever the rat gets a shock, it can run over to a bar of wood and gnaw on it. The rat in this situation is far less likely to get an ulcer. You have given it an outlet for frustration. Other types of outlets work as well—let the stressed rat eat something, drink water, or sprint on a running wheel, and it is less likely to develop an ulcer."
Author: Robert M. Sapolsky

44. "Males who do extreme amounts of exercise, such as professional soccer players and runners who cover more than 40 or 50 miles a week, have less LHRH, LH, and testosterone in their circulation, smaller testes, less functional sperm. They also have higher levels of glucocorticoids in their bloodstreams, even in the absence of stress. (A similar decline in reproductive function is found in men who are addicted to opiate drugs.)"
Author: Robert M. Sapolsky

45. "A study published by researchers at Massachusetts General Hospital in 2011 found that subjects who practiced meditation for an average of just twenty-seven minutes a day over a period of eight weeks produced visible changes in brain structure. Meditation led to decreased density of the amygdala, a physical change that was correlated with subjects' self-reported stress levels—as their amygdalae got less dense, the subjects felt less stressed. Other studies have found that Buddhist monks who are especially good at meditating show much greater activity in their frontal cortices, and much less in their amygdalae, than normal people.n Meditation and deep-breathing exercises work for similar reasons as psychiatric medications do, exerting their effects not just on some abstract concept of mind but concretely on our bodies, on the somatic correlates of our feelings."
Author: Scott Stossel

46. "The Sabbath is a holy day in which to do worthy and holy things. Abstinence from work and recreation is important, but insufficient. The Sabbath calls for constructive thoughts and acts, and if one merely lounges about doing nothing on the Sabbath, he is breaking it. To observe it, one will be on his knees in prayer, preparing lessons, studying the gospel, meditating, visiting the ill and distressed, writing letters to missionaries, taking a nap, reading wholesome material, and attending all the meetings of that day at which he is expected"
Author: Spencer W. Kimball

47. "There are often great lessons to be learned at the roots of stress, drama, and heartache. Don't let the magnitude of the circumstance blind you to the value of the lesson."
Author: Steve Maraboli

48. "Perhaps the perusal of such works may, without injustice, be compared with the use of opiates, baneful, when habitually and constantly resorted to, but of most blessed power in those moments of pain and of langour, when the whole head is sore, and the whole heart sick. If those who rail indiscriminately at this species of composition, were to consider the quantity of actual pleasure it produces, and the much greater proportion of real sorrow and distress which it alleviates, their philanthropy ought to moderate their critical pride, or religious intolerance."
Author: Walter Scott

49. "If I were you," he said with a wink and a smile as his eyes swept over those who's started the discussion, "I would waste far less time ragging on religion and find out just how much Jesus wants to be your friend without any strings attached. He will care for you and if given a chance will become more real to you than your best friend, and you will cherish him more than anything else you desire. He will give you a purpose and a fullness of life that will carry you through every stress and pain and will change you from the inside to show you what true freedom and joy really are."
Author: Wayne Jacobsen

50. "The first touch came when Bull was lying full-length along the skirting board in the little six-foot vestibule that connected the bathroom to the kitchenette and the front door. He was the picture of powerlessness. His sensible, striped M&S shirt was rucked up around his back, his white, cotton Y- fronts dewlapped over the flat surfaces of his buttocks. Alan's fine and tapering hand described an arc over him. He knelt as if stroking a cat. At the zenith of the arc Alan's palm made contact with the small of Bull's back. Bull stiffened bur did not cry out or resist…Oh, cruel deceiver! For how could Margoulis not have known that in this moment of breakdown, of cracking distress, the thing that Bull, of course, still desired most ardently, was the dry, sensible touch of a doctor."
Author: Will Self

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