Meditation Life Quotes

1. "When it is all too much; when the news is so bad meditation itself feels useless, and a single life feels too small a stone to offer on the altar of Peace, find a Human Sunrise. Find those people who are committed to changing our scary reality. Human sunrises are happening all over the earth, at every moment. People gathering, people working to change the intolerable, people coming in their robes and sandals or in their rags and bare feet, and they are singing, or not, and they are chanting, or not. But they are working to bring peace, light, compassion, to the infinitely frightening downhill slide of Human life."
Author: Alice Walker

2. "I think to say that meditation is helpful to artists is true and it's great, but it's also essentially helpful to any kind of process of, just, life."
Author: Amanda Palmer

3. "I took my time, running my fingers along the spines of books, stopping to pull a title from the shelf and inspect it. A sense of well-being flowed through me as I circled the ground floor. It was better then meditation or a new pair of shoes- or even chocolate. My life was a disaster, but there were still books. Lots and lots of books. A refuge. A solace. Each one offering the possibility of a new beginning."
Author: Beth Pattillo

4. "Meditation is a lifelong process. Give it a try. As you get deeper and more disciplined into the process, you'll get deeper and more disciplined in your mind and life."
Author: Brendon Burchard

5. "Try the meditation of the trail, just walk along looking at the trail at your feet and don't look about and just fall into a trance as the ground zips by," Kerouac wrote. "Trails are like that: you're floating along in a Shakespearean Arden paradise and expect to see nymphs and fluteboys, then suddenly you're struggling in a hot broiling sun of hell in dust and nettles and poison oak… just like life."
Author: Christopher McDougall

6. "One of the regular intervals of meditation in my life, believe it or not, is in my car."
Author: Ed Begley Jr.

7. "Sit still with me in the shade of these green trees, which have no weightier thought than the withering of their leaves when autumn arrives, or the stretching of their many stiff fingers into the cold sky of the passing winter. Sit still with me and meditate on how useless effort is, how alien the will, and on how our very meditation is no more useful than effort, and no more our own than the will. Meditate too on how a life that wants nothing can have no weight in the flux of things, but a life the wants everything can likewise have no weight in the flux of things, since it cannot obtain everything, and to obtain less than everything is not worthy of souls that seek the truth."
Author: Fernando Pessoa

8. "We have given you, O Adam, no visage proper to yourself, nor endowment properly your own, in order that whatever place, whatever form, whatever gifts you may, with premeditation, select, these same you may have and possess through your own judgement and decision. The nature of all other creatures is defined and restricted within laws which We have laid down; you, by contrast, impeded by no such restrictions, may, by your own free will, to whose custody We have assigned you, trace for yourself the lineaments of your own nature [...]. We have made you a creature neither of heaven nor of earth, neither mortal nor immortal, in order that you may, as the free and proud shaper of your own being, fashion yourself in the form you may prefer. It will be in your power to descend to the lower, brutish forms of life; you will be able, through your own decision, to rise again to the superior orders whose life is divine."
Author: Giovanni Pico Della Mirandola

9. "Since the early 1920s a unique spiritual path has existed in Japan. This distinctly Japanese version of yoga is called Shin-shin-toitsu-do, and it combines seated meditation, moving meditation, breathing exercises, and other disciplines to help practitioners realize unification of mind and body. Besides yoga, it is a synthesis of methods, influenced by Japanese meditation, healing arts, and martial arts; along with Western psychology, medicine, and science. Shin-shin-toitsu-do is widely practiced throughout Japan, although it is almost unknown in other countries. Through its principles of mind and body coordination people have an opportunity to realize their full potential in everyday life.A remarkable man created this path, and he led an equally remarkable life. He was known in Japan as Nakamura Tempu Sensei, and this is his story."
Author: H. E. Davey

10. "Meditation needs no results. Meditation can have itself as an end, I meditate without words and on nothingness. What tangles my life is writing."
Author: Hélène Cixous

11. "With the smoke of the dead sailor's cigar wreathing around him, Willie passed to thinking about death and life and luck and God. Philosophers are at home with such thoughts, perhaps, but for other people it is actual torture when these concepts--not the words, the realities--break through the crust of daily occurrences and grip the soul. A half hour of such racking meditation can change the ways of a lifetime."
Author: Herman Wouk

12. "What is meditation? What is leaving one's body? What is fasting? What is holding one's breath? It is fleeing from the self, it is a short escape of the agony of being a self, it is a short numbing of the senses against the pain and the pointlessness of life. The same escape, the same short numbing is what the driver of an ox-cart finds in the inn, drinking a few bowls of rice-wine or fermented coconut-milk. Then he won't feel his self any more, then he won't feel the pains of life any more, then he finds a short numbing of the senses. When he falls asleep over his bowl of rice-wine, he'll find the same what Siddhartha and Govinda find when they escape their bodies through long exercises, staying in the non-self."
Author: Hermann Hesse

13. "Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh."
Author: Hugh Jackman

14. "The healthy Christian is not necessarily the extrovert, ebullient Christian, but the Christian who has a sense of God's presence stamped deep on his soul, who trembles at God's word, who lets it dwell in him richly by constant meditation upon it, and who tests and reforms his life daily in response to it."
Author: J.I. Packer

15. "Meditation is one of the most serious things; you do it all day, in the office, with the family, when you say to somebody "I love you", when you are considering your children, when you educate them to become soldiers, to kill, to be nationalized, worshipping the flag, educating them to enter into this trap of the modern world; watching all that, realizing your part in it, all that is part of meditation. And when you so meditate you will find in it an extraordinary beauty; you will act rightly at every moment; and if you do not act rightly at a given moment it does not matter, you will pick it up again - you will not waste time in regret. Meditation is part of life, not something different from life."
Author: Jiddu Krishnamurti

16. "He lived within himself, nourished by his own substance, like some torpid creature which hibernates in caves. Solitude had reacted upon his brain like a narcotic. After having strained and enervated it, his mind had fallen victim to a sluggishness which annihilated his plans, broke his will power and invoked a cortège of vague reveries to which he passively submitted.The confused medley of meditations on art and literature in which he had indulged since his isolation, as a dam to bar the current of old memories, had been rudely swept away, and the onrushing, irresistible wave crashed into the present and future, submerging everything beneath the blanket of the past, filling his mind with an immensity of sorrow, on whose surface floated, like futile wreckage, absurd trifles and dull episodes of his life."
Author: Joris Karl Huysmans

17. "Meditation is good for relaxation, and calming of the soul. Just pay attention to your life and you will always see the path your guide has for you."
Author: Kenneth G. Ortiz

18. "With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life."
Author: Lama Surya Das

19. "Elder's Meditation of the Day - February 18 "laughter is a necessity in life that does not cost much, and the Old Ones say that one of the greatest healing powers in our life is the ability to laugh." --Larry P. Aitken, CHIPPEWA Laughter is a good stress eliminator. Laughter causes healing powers to be distributed through our bodies. Laughter helps heal relationships that are having problems. Laughter can change other people. Laughter can heal the sick. Laughter is spiritual. One of the greatest gifts among Indian people has been our ability to laugh. Humor is natural to Indian people. Sometimes the only thing left to do is laugh. Great Spirit, allow me to laugh when times get tough."
Author: Larry P. Aitken

20. "Meditation upon death does not teach one how to die; it does not make the departure more easy, but ease is not what I seek. Beloved boy, so willful and brooding, your sacrifice will have enriched not my life but my death....Centuries as yet unborn within the dark womb of time would pass by thousands over that tomb without restoring life to him, but likewise without adding to his death, and without changing the fact that he had been."
Author: Marguerite Yourcenar

21. "I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path."
Author: Mariel Hemingway

22. "While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a therapist has shown me that the demands of intimate life can be just as useful as meditation in moving people toward this capacity. Just as in formal meditation, intimate relationships teach us that the more we relate to each other as objects, the greater our disappointment. The trick, as in meditation, is to use this disappointment to change the way we relate."
Author: Mark Epstein

23. "It was the cool gray dawn, and there was a delicious sense of repose and peace in the deep pervading calm and silence of the woods. Not a leaf stirred; not a sound obtruded upon great Nature's meditation [...] Gradually the cool dim gray of the morning whitened, and as gradually sounds multiplied and life manifested itself. The marvel of Nature shaking off sleep and going to work unfolded itself to the musing boy [...] All Nature was wide awake and stirring, now; long lances of sunlight pierced down through the dense foliage far and near, and a few butterflies came fluttering upon the scene."
Author: Mark Twain

24. "I will never cut it as a Quaker - I cannot find it in me to renounce all violence, not with two daughters under my protection - but I do love their silent hour, which in my case invariably evolved into a self-scouring meditation on the idea that the busy life is not the full life."
Author: Michael Perry

25. "My whole teaching consists of two words, meditation and love. Meditate so that you can feel immense silence, and love so that your life can become a song, a dance, a celebration. You will have to move between the two, and if you can move easily, if you can move without any effort, you have learned the greatest thing in life."
Author: Osho

26. "Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being."
Author: Patanjali

27. "We tend to think of meditation in only one way. But life itself is a meditation."
Author: Raul Julia

28. "Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul,and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love."
Author: Sarah McLean

29. "So it is with the mind, Nandini. Allow it to be in balance. Avoid extremes: the middle way is better. Neither force the mind too hard into concentration nor let it wander aimlessly. Meditation is to pay attention, to be aware of your breathing, your posture, your feelings, your perceptions, your thoughts, and all that passes through your mind and the mind itself; whatever is going on within you and between you and the universe. Meditation is not just sitting for an hour here or an hour there; meditation is a way of life. It is practiced all the time. There is no separation between meditation and everyday living. When you have ceased to be bound by the past or by the future, when you are fully present in the here and now, then it is meditation."
Author: Satish Kumar

30. "What we have to learn, in both meditation and in life, is to be free ofattachment to the good experiences, and free of aversion to the negative ones."
Author: Sogyal Rinpoche

31. "Quoting from Phillip MoffittWill Yoga and Meditation Really Change My Life?The most profound change I'm aware of just now is a growing realization that life is not personal. This may seem a surprising or even strange view to those unfamiliar with Eastern spirituality, but it has powerful implications. It's very freeing to see that events in my life are arising because of circumstances in which I am not involved, but that I'm not at the center of them in any particular way. They're impersonal. They're arising because of causes and conditions. They are not "me." There is a profound freedom in this. It makes life much more peaceful and harmonious because I'm not in reaction to events all the time. (134)"
Author: Stephen Cope

32. "Someone inquired of a Hindu who had a great serenity and peace about him, no matter what pressures were put upon him, "How do you maintain that serenity and peace?" His answer: "I never leave my place of meditation." Every morning he meditated for thirty minutes. Then in his mind and heart he never left it—he maintained the spirit of that place all during his public life and pressures."
Author: Stephen R. Covey

33. "That's the source of the meditation on death I've carried in my heart all my life."
Author: Susan Sontag

34. "Meditation expands our inner being. The inner being is like a small, individual river flowering towards the Ocean. In meditation, I feel how my inner being expands into an inner ocean, which is part of everything, which is one with Existence. Through the inner being, we come in contact with the inner ocean, the undefined and boundless within ourselves, where we are one with life. We realize that God is part of life. We realize that God is not a person, but the consciousness that is part of everything. We find God in a flower, in a tree, in the eyes of a child or in a playful dog. Through discovering our inner being, we discover that we are also part of the flower, the child or the dog. We realize that God is everywhere."
Author: Swami Dhyan Giten

35. "My basic profession is as an actor, and I have learnt much about life through working as an actor. Working as an actor is really a spiritual profession, since it means to create life on the stage. It means to play a role totally, while at the same time you know deep down inside yourself that you are not the role that you are playing. Working as an actor gave me early a spiritual discipline, which taught me a lot about awareness and meditation. Life is also about learning to play different roles, and learning to change between different roles with the same easiness that you change shirt."
Author: Swami Dhyan Giten

36. "Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as it is. It teaches the heart to be more accommodating, not by beating it into submission, but by making it clear that accommodation is a gratifying choice."
Author: Sylvia Boorstein

37. "What was meaningful? What was meaningless? What did it mean, to amount to something? What type of life, was worth living? Was it better, to make a ton of money, and have a fucking goddamn Mercedes, or whatever the fuck kind of car it was, to be a lawyer with a ‘serious' job, and to have ‘amounted to something,' or was it better to just be a waiter, and work the evening shift, and have your days free to goof off with your roommates, your friends, to go to meditation, to take some time to reflect, and enjoy life, and to not always be in such a big goddamn rush to get somewhere?"
Author: T. Scott McLeod

38. "Hence the aim of meditation, in the context of Christian faith, is not to arrive at an objective and apparently 'scientific' knowledge of God, but to come to know him through the realization that our very being is penetrated with his knowledge and love for us. Our knowledge of God is paradoxically a knowledge not of him as the object of our scrutiny, but of ourselves as utterly dependent on his saving and merciful knowledge of us. It is in proportion as we are known to him that we find our real being and identity in Christ. We know him and through ourselves in so far as his truth is the source of our being and his merciful love is the very heart of our life and existence. We have no other reason for being, except to be loved by him as our Creator and Redeemer, and to love him in return. There is no true knowledge of God that does not imply a profound grasp and an intimate personal acceptance of this profound relationship."
Author: Thomas Merton

39. "We must approach our meditation realizing that 'grace,' 'mercy,' and 'faith' are not permanent inalienable possessions which we gain by our efforts and retain as though by right, provided that we behave ourselves. They are CONSTANTLY RENEWED GIFTS. The life of grace in our hearts is renewed from moment to moment, directly and personally by God in his love for us."
Author: Thomas Merton

40. "It did not really matter what we expected from life, but rather what life expected from us. We needed to stop asking about the meaning of life, and instead to think of ourselves as those who were being questioned by life—daily and hourly. Our answer must consist, not in talk and meditation, but in right action and in right conduct. Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly sets for each individual."
Author: Viktor E. Frankl

41. "Character? I should have thought it needed a good deal of character to throw up a career after half an hour's meditation, because you saw in another way of living a more intense significance. And it required still more character never to regret the sudden step. I wondered if Abraham really had made a hash of life. Is to do what you most want, to live under the conditions that please you, in peace with yourself, to make a hash of life; and is it successto be an eminent surgeon with ten thousand a year and a beautiful wife? I suppose it depends on what meaning you attach to life, the claim which you acknowledge to society, and the claimof the individual. But again I held my tongue, for who am I to argue with a knight?"
Author: W. Somerset Maugham

Meditation Life Quotes Pictures