Top Regular Exercise Quotes

Browse top 8 famous quotes and sayings about Regular Exercise by most favorite authors.

Favorite Regular Exercise Quotes

1. "Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication."
Author: Andrew Weil
2. "We have not advanced very far in our spiritual lives if we have not encountered the basic paradox of freedom, to the effect that we are most free when we are bound. But not just any way of being bound will suffice; what matters is the character of our binding. The one who would like to be an athlete, but who is unwilling to discipline his body by regular exercise and by abstinence, is not free to excel on the field or the track. His failure to train rigorously and to live abstemiously denies him the freedom to go over the bar at the desired height, or to run with the desired speed and endurance. With one concerted voice the giants of the devotional life apply the same principle to the whole of life with the dictum: Discipline is the price of freedom."
Author: Elton Trueblood
3. "Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise."
Author: Gene Tunney
4. "Faithfulness in Christian marriage entails that: great mortification. For a Christian man there is no escape. Marriage may help to sanctify and direct to its proper object his sexual desires; its grace may help him in the struggle; but the struggle remains. It will not satisfy him–as hunger may be kept off by regular meals. It will offer as many difficulties to the purity proper to that state, as it provides easements. No man, however truly he loved his betrothed and bride as a young man, has lived faithful to her as a wife in mind and body without deliberate conscious exercise of the will, without self-denial."
Author: J.R.R. Tolkien
5. "This means that a woman who continues regular, sustained exercise until the onsent of labor usually delivers five to seven days earlier than a woman with an active lifestyle who does not exercise regularly. What an incentive to exercise!"
Author: James F. Clapp III
6. "Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy."
Author: Lee Byung Hun
7. "It is not much different from a person who goes to the gym to exercise on a regular basis versus someone who sits on the couch watching television. Proper physical exercise increases your chances of health, and proper mental exercise increases your chances for wealth. Laziness decreases both health and wealth."
Author: Robert T. Kiyosaki
8. "Reclaimed by the small-time day-to-day, pretending life is Back To Normal, wrapping herself shivering against contingency's winter in some threadbare blanket of first-quarter expenses, school committees, cable-bill irregularities, a workday jittering with low-life fantasies for which "fraud" is often too elegant a term, upstairs neighbors to whom bathtub caulking is an alien concept, symptoms upper-respiratory and lower-intestinal, all in the quaint belief that change will always be gradual enough to manage, with insurance, with safety equipment, with healthy diets and regular exercise, and that evil never comes roaring out of the sky to explode into anybody's towering delusions about being exempt. . ."
Author: Thomas Pynchon

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When you're sure of what you want, I'll be right here."
Author: Brigid Kemmerer

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