Supplements Quotes

1. "The great point in Christianity is the search for an independent content for spiritual life which, according to the insights of its founder, could be elevated, not by the forces of a world external to the soul of man, but by the revelation of a new world within his soul. Islam fully agrees with this insight and supplements it by the further insight that the illumination of the new world thus revealed is not something foreign to the world of matter but permeates it through and through. Thus the affirmation of spirit sought by Christianity would come not by the renunciation of external forces which are already permeated by the illumination of spirit, but by a proper adjustment of man's relation to these forces in view of the light received from the world within."
Author: Allama Iqbal

2. "I would say that, in the future, the book will be reserved for things that function best as a book. So, if I need a textbook that's going to be out of date because of new technological inventions, you're better off having it where you can download the supplements or the update."
Author: Art Spiegelman

3. "Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years."
Author: Dan Buettner

4. "Take the Amen Solution Brain Type Test—Log on to the Amen Solution @ Home (www.amensolution.com) to find out which of your brain systems might need help and what specific supplements might be of benefit to you."
Author: Daniel G. Amen

5. "Help for PMS—Low progesterone is often one of the culprits of PMS symptoms. Progesterone cream used during the last week of a woman's cycle is often helpful. I also recommend a combination of supplements to balance the brain, especially 400–500 mg calcium citrate twice a day, 200–300 mg chelated magnesium twice a day, vitamin A, B complex with 50 mg B6, and 500 mg evening primrose oil twice a day. I also suggest 50–100 mg 5-HTP (5-hydroxytryptophan) twice a day to help to boost serotonin and decrease anxiety and worry. If focus is a problem, try green tea or 500 mg L-tyrosine two to three times a day. Chaste-berry, 20–40 mg a day, can also help for PMS symptoms of especially breast pain or tenderness, swelling, constipation, irritability, depressed mood or mood alterations, anger, and headache in some women. Boost exercise in the last week of your cycle, and hold the sugar and alcohol."
Author: Daniel G. Amen

6. "Before you let your doctor give you testosterone shots or pills, try to boost it naturally by dramatically decreasing or even eliminating sugar, wheat, and processed foods from your diet. A sugar burst has been found to lower testosterone levels by up to 25 percent. If you and your sweetheart share the cheesecake at the restaurant, no one is likely to get "dessert" when you get home! Another way to naturally boost your testosterone level is to start a weight-training program. Building muscle helps your body increase its testosterone levels. The supplements DHEA and zinc can also help. Zinc is necessary to maintain"
Author: Daniel G. Amen

7. "To maximize the benefits of BHRT, you need to make the brain-healthy changes in your life. Eating healthier, taking supplements where needed, getting more sleep, and exercising will have a synergistic effect."
Author: Daniel G. Amen

8. "This includes drugs, alcohol, environmental toxins, obesity, hypertension, diabetes, heart disease, sleep apnea, depression, negative thinking patterns, excessive stress, and a lack of exercise or new learning. 3. Consistently do good behaviors that help your brain. Adopt a great diet, learn new things, exercise, develop accurate thinking habits, work on stress management, and take some simple supplements to nourish your brain."
Author: Daniel G. Amen

9. "Well, we all age, but I'd been taking herbal supplements for a long time."
Author: Frankie Avalon

10. "It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too."
Author: Gail Simmons

11. "With exceptions so rare that it is hard to remember one, textbooks are to books as powdered food supplements are to a good, balanced meal."
Author: Gregory Millman

12. "At the Hospital, everyone thinks about dying.And I'd never been much for romanticizing death-especially not suicide. I'd always been a fan of staying alive.After all, you basically do all you can not to die. All the time. The search for immortality isn't just from storybooks. every day you do it. You buckle your seat-belt, you take vitamin supplements, look both was before you cross the street. And you really think your doing all you can. Bullshit. We can lift weights for fucking hours and we're still going to die."
Author: Hannah Moskowitz

13. "Did I put them in contact with the people to acquire them? Yes. Did I educate them on how to use them properly, and what way, shape, or form, and when, and with what supplements? Yes. Absolutely."
Author: Jose Canseco

14. "I felt betrayed by him, extremely betrayed. He made me believe that if I followed a certain protocol of supplements and different drugs that I could become number 1 in the world."
Author: Kelli White

15. "One, I am skeptical of the effectiveness of nutritional supplements."
Author: Michael Shermer

16. "Education, human education, is the leading out and lifting up of the soul into the ripe, full enjoyment of all its powes potential. To educate men and women is to put them in full command of themselves, to completely possess them of their faculties, which are only half possessed until they are educated. Education imparts nothing but discipline and development. It does not increase the number of man's original talents; it adds nothing to the sum of his inherent capabilities; but it improves those talents, it develops and strengthens those capabilities, brightening what is dull, making the crude fine, the clumsy skillful, the small great, and the great still greater. Education supplements creation, and moves next to it in the order of infinite progression."
Author: Orson F. Whitney

17. "God is very precise in this point; he will say to such as invent ways to worship him of their own, coin means to mortify corruption, obtain comfort in their own mint: 'Who hath required this at your hands?' This is truly to be 'righteous over-much,' as Solomon speaks, when we will pretend to correct God's law, and add supplements of our own to his rule."
Author: William Gurnall

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