Tension Release Quotes

1. "Since the experience is different for each individual, the tension will reflect that experience. In some persons the whole lower half of the body is relatively immobilized and held in a passive state; in others the muscular tensions are localized in the pelvic floor and around the genital apparatus. If the latter sort of tension is severe, it constitutes a functional castration; for, although the genitals operate normally, they are dissociated in feeling from the rest of the body. Any reduction of sexual feeling amounts to a psychological castration. Generally the person is unaware of these muscular tensions, but putting pressure upon the muscles in the attempt to release the tension is often experienced as very painful and frightening."
Author: Alexander Lowen

2. "The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community."
Author: Cherie Carter Scott

3. "And people turn to internet with the hope that in this virtual world, where real identity need not be disclosed, they will find someone before whom they could be their true self,without any pretensions and get an opportunity to release the pent-up emotions and feel light."
Author: Chitralekha Paul

4. "Secrecy involves a tension which, at the moment of revelation, finds its release."
Author: Georg Simmel

5. "DO NOT ACCEPT INJUSTICE-Russia's Investigative Committee today announced that it will apply for a three-month extension to the detention of the Arctic 30.The Arctic 30 took peaceful action to protect the Arctic on behalf of a 4 million - strong movement. Now they need your support more than ever! ACT now: ?Join the global day of action tomorrow: http://act.gp/HQgFAW?Put an end to injustice and demand the release of the Arctic 30: www.greenpeace.org/freethearctic30/?f...Global Day of Action Nov 16www.greenpeace.org"
Author: Isaac Asimov

6. "This isn't just your mind paying more attention—suddenly your entire body is paying attention. When this happens, it's outside our conscious capabilities. There are no words. Our language becomes that of the river. All the features of the river speak to you and you to them through motion. There is tension, threat, there is joy and release, and overall, a deep, deep sense of flow. You are literally part of the flow of the world."
Author: Steven Kotler

Tension Release Quotes Pictures