Worrying Too Much Quotes

1. "Don't paralyze yourself worrying that you might not do the right thing that will lead you to the fulfillment of all your dreams for the rest of your life—that's just too much pressure. You'll scare yourself into doing nothing."
Author: Bethenny Frankel

2. "When a physical illness or other adverse circumstance arises, humans tend to add to the problem by worrying and increasing the mental anxiety in their situation. Let's take illness as an example. We have to face the fact that life is not always perfect and that disease occasionally happens. When you fall into a painful situation or get sick, the best thing to do is to think about the greater anguish being suffered by so many of our fellow creatures. This is more productive than being concerned about one's own suffering and compounding it with worry, giving too much attention to the pain"
Author: Doug Ten Rose

3. "If you're worrying about yourself too much, help someone wlse who has real worries. Turn your anxiety into something productive."
Author: Jessica Thompson

4. "I love working and I love doing lots of things and a variety of things. It keeps your mind active... and you don't end up worrying about just the one thing. When I chew things over or analyze too much, that is when I can trip myself up."
Author: Sally Hawkins

5. "She was a great wife...and a wonderful mother, a good daughter, a devoted sister and a truly nice person, which doesn't sound like much but it was one of her ambitions, to be a nice person, and she really got there, I think. She was always there. Or close, anyway.Of course, she did spend her first thrity-nine years worrying too much and waiting for rotten things to happen to her. Then when they did, and some of the things were obviously, really, truly rotten, she realised she could have a lot more fun not waiting for them. So you know what she did then? She just stopped seeing the rot."
Author: Sarah Kate Lynch

6. "Yes, we all know that there's a good chance the missiles won't work properly when the government people finally come to get them, but over the years we've stopped worrying about that. Deep down, most of us feel it's probably better this way. After all, if there are families in faraway countries with their own backyard missiles, armed and pointed back at us, we would hope that they too have found a much better use for them."
Author: Shaun Tan

7. "Worries are part of being human, a part of thinking what would happen next. But worrying too much is unhealthy and it slows down your brain's ability to think better."
Author: Sofia Ann

8. "Steve [sports psychiatrist] had already taught me to try and stop worrying so much about pleasing everyone. We knew that this was one of my most draining flaws and he again used three groups to clarify my thinking. There would always be some people, Steve said, who would care about me and love me. In contrast there would also be a select group of people who would never warm to me - no matter what I did. And in the middle came the overwhelming mass who were largely indifferent to any of my failures or triumphs. I needed to understand that most people didn't really care what I did or said. All my anguish about how they might perceive me was redundant. Steve helped me realize that I spent too much time trying to please those oblivious people in the middle or, more problematically, the small group who would never change their critical opinion of me. I should concentrate on the people who really did show concern for me."
Author: Victoria Pendleton

Worrying Too Much Quotes Pictures