Yoga And Meditation Quotes

1. "Incidentally, sir, while we're on the topic of yoga - may I just say that an hour of deep breathing, yoga, and meditation in the morning constitutes the perfect start to the entrepreneur's day. How I would handle the stresses of this fucking business without yoga, I have no idea. Make yoga a must in all Chinese schools - that's my suggestion."
Author: Aravind Adiga

2. "I've started doing yoga and meditation, but I'm not very good at that kind of thing and turning my brain off."
Author: Cara Delevingne

3. "Since the early 1920s a unique spiritual path has existed in Japan. This distinctly Japanese version of yoga is called Shin-shin-toitsu-do, and it combines seated meditation, moving meditation, breathing exercises, and other disciplines to help practitioners realize unification of mind and body. Besides yoga, it is a synthesis of methods, influenced by Japanese meditation, healing arts, and martial arts; along with Western psychology, medicine, and science. Shin-shin-toitsu-do is widely practiced throughout Japan, although it is almost unknown in other countries. Through its principles of mind and body coordination people have an opportunity to realize their full potential in everyday life.A remarkable man created this path, and he led an equally remarkable life. He was known in Japan as Nakamura Tempu Sensei, and this is his story."
Author: H. E. Davey

4. "I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it."
Author: John Astin

5. "I wanted to share the experience of how yoga and meditation have transformed my life, how they have enabled me to observe who I am, first in my body, and then emotionally, and on to a kind of spiritual path."
Author: Mariel Hemingway

6. "I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy."
Author: Miranda Kerr

7. "Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being."
Author: Patanjali

8. "Quoting from Phillip MoffittWill Yoga and Meditation Really Change My Life?The most profound change I'm aware of just now is a growing realization that life is not personal. This may seem a surprising or even strange view to those unfamiliar with Eastern spirituality, but it has powerful implications. It's very freeing to see that events in my life are arising because of circumstances in which I am not involved, but that I'm not at the center of them in any particular way. They're impersonal. They're arising because of causes and conditions. They are not "me." There is a profound freedom in this. It makes life much more peaceful and harmonious because I'm not in reaction to events all the time. (134)"
Author: Stephen Cope

9. "I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy."
Author: Vijender Singh

Yoga And Meditation Quotes Pictures