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Top Tracy Anderson Quotes

Browse top 13 most favorite famous quotes and sayings by Tracy Anderson.

Favorite Tracy Anderson Quotes

1. "I heard a lot in school, 'You've got a really great talent, but there's no way you're going to be a dancer with that body.'" ~ Tracy Anderson
2. "You need to be dedicated to your workout, whatever you choose." ~ Tracy Anderson
3. "Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day is because their endurance level is so strong. For Madonna to get results and keep results, it's like a professional athlete training - she has to push harder." ~ Tracy Anderson
4. "I have done research about people who think they're doing movements and people - like Madonna and professional dancers - who are actually 'performing' movements. The people who can connect and perform during their workout get results way above and beyond the people who are just going through the motions." ~ Tracy Anderson
5. "I think it's very important to feed the body what it craves and not be in your head about it, panicking, carrying around some calorie-counting wheel in your bag or something equally absurd. I'm really not a fan of that at all." ~ Tracy Anderson
6. "If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't." ~ Tracy Anderson
7. "It's not just the light weights that give a long toned look with the Tracy Anderson Method, it's using the body in different rotations while contracting and releasing the muscle, causing it to stretch and lengthen." ~ Tracy Anderson
8. "Madonna is an athlete; she has to be treated like a professional athlete. She doesn't work out for six hours a day, though, like some of the press says. She never works out for more than two hours a day, and then only when she has the time." ~ Tracy Anderson
9. "I tell people to be thankful that Madonna is showing that it's possible to be ageless - people should applaud and celebrate that. Anybody who criticises her is just jealous!" ~ Tracy Anderson
10. "There is no quick easy way to the body you want... commit yourself now to your workout and get started." ~ Tracy Anderson
11. "All my clients eat. Madonna has a very healthy appetite. She doesn't eat processed food, she's very conscious of the quality of the things she eats but she has treats - she loves cupcakes." ~ Tracy Anderson
12. "Juice fasting destroys your metabolic rate. I see a lot of women who are like, 'Oh, I lost seven pounds and then I gained 10.' That's not what detoxification is about." ~ Tracy Anderson
13. "I hate diets and I love eating." ~ Tracy Anderson

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Today's Quote

When I watch 'Mad Men' and I see the patronising attitudes to women that are so shocking for all of us to watch now, I feel that I've lived and see the same evolution in this regard around disability."
Author: Aimee Mullins

What Did Tracy Anderson Talk About?

Body
Mad
Thin
Ally
She
Profession
Profess
Ours
Hen
Dance
Con
Workout

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